Work with  Me

Discovery Call

Let's assess where you are now with your health + fitness goals and where you want to go

Why this is the right time to be committed to yourself 

Gain insight into what my coaching process is and what you can expect from us working together

This is a great opportunity to see if we're a good fit + how I can help you with my Fit & Vibrant Wellness Framework to create healthy life and body you love

free 30 minute Discovery Call

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1:1 Coaching

If you’re tired of feeling exhausted, depleted, and lacklustre — and you’re ready to make a healthy lifestyle and feeling fit a priority once and for all — The Fit & Vibrant Wellness Method is for you!

For 12 weeks I’ll work with you one-on-one to design your customized action plan to achieve your health and wellness goals. Get ready to eat better, move more and feel fit + vibrant!

This program includes
:
12 weekly 1:1 coaching sessions via Zoom 
Pocket Coaching: Email & daily Voxer support throughout the entire 12 weeks


3 month commitment

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Let me tell you about the
women I serve 

You are an ambitious, successful, high-achiever 

You crave the confidence + energy that comes from living in a fit, healthy body

You have a strong desire to age full of energy, feeling fit and vibrant 

You excel in your career and want the same level of success for your health and wellness


Plus more, click here to find out

90 minute coaching intensive

Imagine having your own personal wellness blueprint to eat better, move more and live vibrantly with the right habits & tools to guide you. 

Together we will identify and tackle your #1 challenge and design a realistic action plan created uniquely for you so you can start to create that healthy life & body you desire. You will leave the call knowing what to do next 

Are you ready to tackle the one thing that has stopped you from reaching your health & fitness goals

sign up now

Investment $197